Kanchan Rajput

Kanchan is the creator behind many of the health and wellness tools, articles, and calculators featured on Fit Health Regimen. With a background in engineering and a keen interest in nutrition, diet, and living a healthy, balanced life, she brings a unique blend of technical precision and personal passion to everything she creates.

Her journey into the world of health content began with a curiosity about how lifestyle choices impact overall well-being. That curiosity soon evolved into a mission—to simplify complex health topics and make science-backed wellness tools accessible to everyone. Whether she's developing a calculator, writing an in-depth article, or researching the latest in fitness and metabolic health, Kanchan is driven by the desire to empower others through knowledge.