9-Site Skinfold Calculator Calculate your body fat percentage using the comprehensive Parrillo 9-site skinfold method for detailed body composition analysis Age Age in years (16-75 years old for Parrillo method) Gender Select GenderMaleFemale Required for accurate body fat calculation Measurement Units MM INCHES Choose your preferred measurement unit for skinfold measurements Chest Skinfold Diagonal fold …
BMI Calculator Calculate your Body Mass Index and get personalized health insights Metric Units US Units Age Gender MaleFemaleOther Height (cm) Weight (kg) Height Weight (lbs) Calculate BMI — kg/m² Enter your details above Healthy BMI Range 18.5 – 24.9 kg/m² Healthy Weight Range — BMI Prime — Health Insights Enter your measurements to get …
Waist-to-Hip Ratio Calculator Calculate your WHR to assess your body fat distribution and potential health risks Measurement Unit Centimeters (cm) Inches (in) Gender 👨 Male 👩 Female Waist Circumference (narrowest part) cm Hip Circumference (widest part) cm Calculate WHR 📏 How to Measure Correctly Waist: Measure at the narrowest part of your torso, usually at …
Body Fat Percentage Calculator Calculate your body fat percentage using different methods Gender: Male Female Age (years): Height: ft/incm Weight: lbskg Calculation Method: US Navy 3-Site 4-Site 7-Site Parrillo Durnin The US Navy Method uses neck, waist and hip circumferences to estimate body fat percentage. It’s easy to perform at home with just a measuring …