Calories Burned - Fit Health Regimen

Skateboarding Calories Burned Calculator

July 11, 2025 Manish Kumar

Skateboarding Calories Burned Calculator Calculate calories burned during skateboarding using official MET values from the Compendium of Physical Activities. Choose your style, intensity, and more for a personalized estimate. Your Weight Kilograms Pounds Enter your current body weight Skateboarding Activity Type Select activity typeSkateboarding, general, moderate effort (5.0 MET)Skateboarding, competitive, vigorous effort (6.0 MET)Longboard, slow …

Harris-Benedict Calculator (BMR & TDEE)

July 9, 2025 Manish Kumar

Harris-Benedict Calculator Calculate your Basal Metabolic Rate (BMR) and Total Daily Energy Expenditure (TDEE) using the scientifically validated Harris-Benedict equation. Plan your nutrition and fitness goals with precision. Age Age in years (affects metabolic rate calculation) Gender Select GenderMaleFemale Required for accurate BMR calculation (different equations used) Weight KG LBS Your current body weight Height …

Calories Burned Mowing the Lawn

July 8, 2025 Manish Kumar

Lawn Mowing Calories Burned Calculator Calculate how many calories you burn while mowing your lawn. Enter your weight, select your mowing method, and track your duration for accurate results. Select Mowing Method Choose your mowing methodMowing lawn, general, walking (moderate effort)Mowing lawn, power mower (light to moderate effort)Mowing lawn, walk, power mower (moderate to vigorous …

Rugby Calories Burned Calculator

July 7, 2025 Manish Kumar

Rugby Calories Burned Calculator Calculate calories burned during rugby training and matches using official MET values from the Compendium of Physical Activities. Your Weight Kilograms Pounds Enter your current body weight Activity Type Select activity typeTouch Rugby (Non-competitive) (6.3 MET)Rugby Training/Practice (7.0 MET)Rugby Union (Competitive Match) (8.3 MET)Rugby League (High Intensity) (9.0 MET)Rugby Sevens Training …

Rock Climbing Calories Burned Calculator

July 6, 2025 Manish Kumar

Rock Climbing Calories Burned Calculator Calculate calories burned during rock climbing using official MET values from the Compendium of Physical Activities. Your Weight Kilograms Pounds Enter your current body weight Climbing Type Select climbing typeRappelling/Abseiling (5.0 MET)Low-Moderate Difficulty Climbing (5.8 MET)Prusik/Aid Climbing (6.5 MET)High Difficulty Rock Climbing (7.3 MET)General Rock/Mountain Climbing (8.0 MET)Free Boulder Climbing …

Calories Burned during Sleep Calculator

July 5, 2025 Manish Kumar

Rest & Sleep Energy Calculator Discover your energy expenditure during rest and sleep activities. Input your details below for personalized results based on scientific metabolic data. Select Rest Activity Choose your rest activityDeep SleepComplete Rest (No Activity)Light Rest with TV/ScreenRest with Audio EntertainmentRest while Reading Body Mass Unit Kilograms (kg) Pounds (lb) Your Body Mass …

Treadmill Calorie Burn Calculator

July 5, 2025 Manish Kumar

Treadmill Calorie Burn Calculator Calculate calories burned during treadmill running using official MET values from the Compendium of Physical Activities. Choose your speed, incline, and workout type for accurate results. Your Weight Kilograms Pounds Enter your current body weight Running Speed Select running speedJog/walk combination (6.0 MET)Jogging, general pace (7.5 MET)Jogging in place (4.8 MET)Running …

Kayaking Calories Burned Calculator

July 3, 2025 Manish Kumar

Kayaking Calories Calculator Know How Many Calories Burned

Calories Burned Kayaking Calculator Discover your energy expenditure during kayaking sessions with our advanced calculator. Input your details below for personalized results. Weight Unit Kilograms (kg) Pounds (lb) Your Weight Kayaking Type Choose your kayaking intensityCasual Paddling – Scenic touring (< 2 mph)Steady Paddling – Recreational (2-4 mph)Active Paddling – Fitness pace (4-6 mph)Power Paddling ... Read more

Kickboxing Calories Burned Calculator

July 2, 2025 Manish Kumar

Kickboxing Calories Burned Calculator Calculate calories burned during kickboxing training using official MET values from the Compendium of Physical Activities. Your Weight Kilograms Pounds Enter your current body weight Training Type Select training typeLight Bag Work/Shadow Boxing (5.8 MET)General Kickboxing Training (7.3 MET)Pad Work/Mitt Training (7.8 MET)High-Intensity Drills (9.3 MET)Moderate Sparring (10.3 MET)Competitive Sparring (12.3 …

Aerobic Stepper Workout Calories Burn Calculator

July 1, 2025 Manish Kumar

Aerobic Stepper Workout Calorie Burn Discover your energy expenditure during step aerobics. Enter your personal details to get a comprehensive breakdown of your cardiovascular training intensity and calorie burn. Weight Unit Kilograms (kg) Pounds (lb) Your Weight Training Intensity Profile Select your step configuration and effort levelFoundation Level: 4-inch adaptive stepping (30-40 steps/min)Performance Level: 6-8 …