Calories Burned - Fit Health Regimen

Rock Climbing Calories Burned Calculator

July 6, 2025 Manish Kumar

Rock Climbing Calories Burned Calculator Calculate calories burned during rock climbing using official MET values from the Compendium of Physical Activities. Your Weight Kilograms Pounds Enter your current body weight Climbing Type Select climbing typeRappelling/Abseiling (5.0 MET)Low-Moderate Difficulty Climbing (5.8 MET)Prusik/Aid Climbing (6.5 MET)High Difficulty Rock Climbing (7.3 MET)General Rock/Mountain Climbing (8.0 MET)Free Boulder Climbing …

Calories Burned during Sleep Calculator

July 5, 2025 Manish Kumar

Rest & Sleep Energy Calculator Discover your energy expenditure during rest and sleep activities. Input your details below for personalized results based on scientific metabolic data. Select Rest Activity Choose your rest activityDeep SleepComplete Rest (No Activity)Light Rest with TV/ScreenRest with Audio EntertainmentRest while Reading Body Mass Unit Kilograms (kg) Pounds (lb) Your Body Mass …

Treadmill Calorie Burn Calculator

July 5, 2025 Manish Kumar

Treadmill Calorie Burn Calculator Calculate calories burned during treadmill running using official MET values from the Compendium of Physical Activities. Choose your speed, incline, and workout type for accurate results. Your Weight Kilograms Pounds Enter your current body weight Running Speed Select running speedJog/walk combination (6.0 MET)Jogging, general pace (7.5 MET)Jogging in place (4.8 MET)Running …

Kayaking Calories Burned Calculator

July 3, 2025 Manish Kumar

Kayaking Calories Calculator Know How Many Calories Burned

Calories Burned Kayaking Calculator Discover your energy expenditure during kayaking sessions with our advanced calculator. Input your details below for personalized results. Weight Unit Kilograms (kg) Pounds (lb) Your Weight Kayaking Type Choose your kayaking intensityCasual Paddling – Scenic touring (< 2 mph)Steady Paddling – Recreational (2-4 mph)Active Paddling – Fitness pace (4-6 mph)Power Paddling ... Read more

Kickboxing Calories Burned Calculator

July 2, 2025 Manish Kumar

Kickboxing Calories Burned Calculator Calculate calories burned during kickboxing training using official MET values from the Compendium of Physical Activities. Your Weight Kilograms Pounds Enter your current body weight Training Type Select training typeLight Bag Work/Shadow Boxing (5.8 MET)General Kickboxing Training (7.3 MET)Pad Work/Mitt Training (7.8 MET)High-Intensity Drills (9.3 MET)Moderate Sparring (10.3 MET)Competitive Sparring (12.3 …

Aerobic Stepper Workout Calories Burn Calculator

July 1, 2025 Manish Kumar

Aerobic Stepper Workout Calorie Burn Discover your energy expenditure during step aerobics. Enter your personal details to get a comprehensive breakdown of your cardiovascular training intensity and calorie burn. Weight Unit Kilograms (kg) Pounds (lb) Your Weight Training Intensity Profile Select your step configuration and effort levelFoundation Level: 4-inch adaptive stepping (30-40 steps/min)Performance Level: 6-8 …

Calorie Burn Calculator By Heart Rate

June 29, 2025 Manish Kumar

Calorie Burn Calculator By Heart Rate Calculate calories burned during exercise using scientifically validated heart rate-based formulas with optional VO2 max integration Age Age in years (18-80 years old) Weight Units KG LBS Weight Your current body weight Gender Select GenderMaleFemale Required for gender-specific formula Exercise Duration : Enter total exercise duration (HH:MM format) Average …

Calories Burned Spinning Calculator

June 28, 2025 Manish Kumar

Spinning Calories Burned Calculator Calculate calories burned during your spinning workout based on your weight, intensity level, and duration. Your Weight Kilograms Pounds Enter your current body weight Intensity Level Select intensity levelVery Light (30-50 watts)Light (51-89 watts) Moderate (90-100 watts)Vigorous (101-160 watts) Very Vigorous (161-200 watts)High Intensity (201-270 watts)Maximum Effort (271+ watts) Choose your …

Horse Riding Calories Burned Calculator

June 27, 2025 Manish Kumar

Horse Riding Calories Burned Calculator Calculate calories burned during horseback riding activities using official MET values from the Compendium of Physical Activities. Your Weight Kilograms Pounds Enter your current body weight Riding Activity Type Select riding activityHorseback riding, general (5.5 MET)Horseback riding, walking (3.8 MET)Horseback riding, trotting (5.8 MET)Horseback riding, canter or gallop (7.3 MET)Horseback …

Jogging Calories Burned Calculator

June 26, 2025 Manish Kumar

Jogging Calories Burned Calculator Calculate calories burned while jogging based on your weight, pace, and duration. Your Weight Kilograms Pounds Enter your current body weight Jogging Pace Select your paceVery Light (2.6-3.7 mph / 4.2-6.0 kph)Light Jogging in PlaceJogging on Mini-tramp Jog/Walk CombinationGeneral Jogging (4.5 mph / 7.2 kph)Jogging with Stroller Indoor (5.0 mph / …