Gardening & Yard Work Calories Burned Calculator Gardening & Yard Work Calories Burned Calculator Calculate how many calories you burn during gardening activities and yard work. Turn your outdoor chores into effective workouts! Gardening Activity Type ? Different gardening and yard activities burn calories at different rates based on the intensity of effort required. Mowing …
Dance Calories Burned Calculator Discover how many calories you burn through different dance styles. Simply enter your weight, select your dance style, and track your dance duration for accurate results. Select Dance Style Choose your dance styleAfro-Cuban Salsa (Cuban cha-cha-cha, mambo)Ballet, Modern, or Jazz (General Class)Ballet Exercises (plie, tendus, etc.)Ballet/Modern/Jazz PerformanceTap DancingEthnic/Cultural Dancing (Greek, Middle …
Calories Burned During Gardening Track your garden workout! Calculate calories burned while tending to your garden. Enter your details below for personalized results. Select Gardening Activity Choose your gardening activityGeneral gardening (light effort)General gardening (moderate effort)General gardening (vigorous effort)Digging, spading, compostingLaying sod / crushed rockLaying stone/brickPlanting seedlings, shrubsPlanting treesWatering lawn or gardenWeeding, cultivating gardenTrimming shrubs …
Running Calories Burned Calculator Calculate how many calories you burn during running and jogging activities based on official MET values from the Compendium of Physical Activities. Running Type ? Different running styles and paces burn calories at different rates based on the intensity of effort required. Jogging, general, self-selected pace (MET: 7.5)Jog/walk combination, jogging less …
Steps to Calories Calculator Calculate calories burned based on your steps, weight, and walking intensity Quick Step Presets 5K Steps 7.5K Steps 10K Steps 12K Steps 15K Steps Metric (kg) Imperial (lbs) Number of Steps: Weight: kg Height: cm Walking Intensity: Very Slow – Strolling (2.0-2.4 mph, MET 2.8)Casual Walking (2.5-3.0 mph, MET 3.0)Moderate Pace …
Walking Calorie Calculator Track your walking workout and calculate calories burned with precision Basic Information Weight lbkg Backpack Weight (optional) lbkg Time & Distance Duration/Pace DurationPace/Speed HH:MM:SSMinutesHours mphkphmins/milemins/km Distance Type DistanceSteps mileskilometersmeters Average StrideShort StrideLong Stride Average stride length: Women ≈ 2.2 ft, Men ≈ 2.5 ft Incline Settings Incline Angle Calculate Reset Results Total …
Cycling Calorie Calculator Calculate calories burned while cycling with precision Basic Information Your Weight lbkg Cycling Details Calculation Method Duration & DistanceSpeed & Duration Choose how you want to calculate your calories burned Duration HH:MM:SSMinutesHours Distance MilesKilometers Enter the total distance cycled Average Speed MPHKPH Enter your average cycling speed Terrain Type Flat RoadRolling HillsHilly …
Resting & Doing Nothing Calories Burned Calculato Calculate how many calories your body burns during rest and low-activity states. Understand your basal metabolic rate and energy expenditure at rest. Gender ? Males typically have higher basal metabolic rates than females due to differences in muscle mass and hormones. MaleFemale Age (years) ? Metabolism naturally slows …
Elliptical Calorie Calculator Calculate calories burned during your elliptical workout Weight (kg) Please enter a valid weight Exercise Time (minutes) Please enter a valid time Effort Level Low Intensity (MET 4.6)Mid Intensity (MET 4.9)High Intensity (MET 5.7) Calculate Calories Reset Calories Burned During Exercise 0 calories Calories Burned Per Hour 0 calories Elliptical Workout Tips …
Household Chores Calories Burned Calculator Calculate how many calories you burn during everyday household chores and activities. Find out how your daily tasks contribute to your fitness goals! Household Activity Type ? Different household chores burn calories at different rates based on the intensity and effort required. Cleaning, sweeping carpet or floors, general (MET: 3.3)Cleaning, …