Water Aerobics Calories Burned Calculator Calculate how many calories you burn during water aerobics workouts based on your weight, exercise intensity, and duration. Workout Type ? Different types of water exercises burn calories at different rates. Water Aerobics/Calisthenics (MET: 5.3)Light Water Exercise (MET: 4.5)Vigorous Water Exercise (MET: 6.8)Treading Water, Moderate Effort (MET: 3.5) Select the …
Football Calories Burned Calculator Calculate how many calories you burn during football activities based on official MET values from the Compendium of Physical Activities. Your Weight Kilograms Pounds Enter your current body weight Activity Type Select activity typeFootball, competitive (8.0 MET)Football, touch, flag, general (8.0 MET)Football, touch, flag, light effort (4.0 MET)Football, playing catch (2.5 …
Ski Machine Calories Burned Calculator Calculate how many calories you burn during ski machine workouts based on your weight, intensity level, and duration. Workout Intensity ? The intensity of your ski machine workout affects calorie burn. Higher intensity means more calories burned. General (MET: 6.8) Cross Country, Moderate (MET: 10.5) Cross Country, Vigorous (MET: 18.0) …
Boxing Calories Burned Calculator Calculate calories burned during boxing activities based on your weight, activity type, and duration. Your Weight Kilograms Pounds Enter your current body weight Activity Type Select activity typeBoxing, in ring, general (12.3 MET)Boxing, punching bag (5.8 MET)Boxing, punching bag, 60 b/min (7.0 MET)Boxing, punching bag, 120 b/min (8.5 MET)Boxing, punching bag, …
Badminton Calories Burned Calculator Calculate how many calories you burn while playing badminton. From casual games to competitive matches, find out the fitness benefits of this fun racquet sport! Badminton Play Type ? Different types of badminton play vary in intensity and calorie burn depending on the level of competition and effort required. Badminton, social …
Squat Calories Burned Calculator Calculate calories burned during your squat workout based on your weight, intensity, and duration or repetitions. Your Weight Kilograms Pounds Enter your current body weight Squat Type Select squat typeBasic Bodyweight SquatsModerate Intensity SquatsHigh-Intensity Bodyweight Squats Regular Weighted SquatsHeavy Squats (Power Lifting)Vigorous Circuit with Squats HIIT with SquatsPlyometric SquatsJump Squats Choose …
Aerobic Workout Calories Burned Calculator Calculate calories burned during your aerobic workout based on your weight, activity type, and duration. Your Weight Kilograms Pounds Enter your current body weight Aerobic Activity Select activity typeAerobic Exercise, GeneralAerobic Dance, Low ImpactAerobic Dance, High ImpactAerobic Dance with Weights (10-15 lb) Step Aerobics (4-inch step)Step Aerobics (6-8 inch step)Step …
Aqua Aerobics Calories Burned Calculator Calculate calories burned during your water aerobics workout based on your weight, exercise type, and duration. Your Weight Kilograms Pounds Enter your current body weight Aqua Exercise Type Select exercise typeLight Water ExerciseWater Aerobics (General)Water Jogging Vigorous Water AerobicsWater Circuit TrainingHigh-Intensity Water Exercise Choose your water exercise type and intensity …
Pilates Calories Burned Calculator Calculate calories burned during your Pilates workout based on your weight, exercise type, and duration. Your Weight Kilograms Pounds Enter your current body weight Pilates Exercise Type Select exercise typeTraditional Mat PilatesGeneral Pilates Intermediate Pilates with PropsAdvanced Mat PilatesDynamic Reformer PilatesPilates with Cardio Elements Choose your Pilates exercise type and intensity …
Basketball Calories Burned Calculator Basketball Calories Burned Calculator Calculate how many calories you burn while playing basketball. From casual shooting to competitive games, find out the fitness benefits of this dynamic sport! Basketball Activity Type ? Different types of basketball activities vary in intensity and calorie burn depending on the level of play and effort …