Health & Fitness Tools - Fit Health Regimen

Keto Macro Calculator

June 28, 2025January 30, 2025 Manish Kumar

Advanced Keto Macro Calculator Calculate your personalized keto macros based on your goals and activity level Age Gender MaleFemale Metric Imperial Weight (kg) Height (cm) Weight (lbs) Height (ft) Height (in) Activity Level SedentaryLight ActivityModerate ActivityVery ActiveExtra Active Goal Maintain WeightMild Weight LossWeight LossExtreme Weight LossMild Weight GainWeight GainExtreme Weight Gain Calculate Macros Your Daily …

Exercise Calories Calculator

June 19, 2025January 28, 2025 Manish Kumar

Exercise Calories Burned Calculator Calculate how many calories you burn during different exercises based on your weight and duration. Select Exercise Type Choose your exerciseAerobic, generalAerobic, step (4-inch step)Aerobic, step (6-8 inch step)Aerobic, step (10-12 inch step)Bench step class, generalAerobic dance, low impact, moderate effortAerobic dance, high impact, vigorous effortAerobic dance wearing 10-15 lb weightsArmy …