Food Calories & Nutrition - Fit Health Regimen

Potato Calories & Nutritional Facts Calculator

August 19, 2025July 20, 2025 Kanchan Rajput

Potato Calories & Nutritional Facts Calculator Calculate accurate calories and complete nutritional information for potatoes, one of the world’s most important staple foods. Get detailed nutrition facts including protein, carbohydrates, vitamins, minerals, and fiber content for different potato varieties and cooking methods. 🥔 Potato Type Select Potato TypeRusset Potato (Baking)Red Potato (Waxy)White Potato (All-Purpose)Yellow Potato …

%DV (Percent Daily Value) Calculator

July 20, 2025 Kanchan Rajput

Percent Daily Value (%DV) Calculator Calculate the Percent Daily Value (%DV) for nutrients in your food based on FDA nutrition label standards. Essential for understanding nutritional content and making informed dietary choices. 🍎 Food Item Search for a food item or enter custom food name 📏 Serving Size Amount in grams (default 100g for easy …

Millets Calories & Nutritional Facts Calculator

August 19, 2025July 19, 2025 Kanchan Rajput

Millets Calories & Nutritional Facts Calculator Calculate accurate calories and complete nutritional information for different millet varieties and preparations. Get detailed nutrition facts for these ancient supergrains including protein, fiber, minerals, and essential nutrients. 🌾 Millet Type Select Millet TypePearl Millet (Bajra)Finger Millet (Ragi)Foxtail MilletProso MilletBarnyard MilletKodo MilletLittle MilletBrowntop MilletSorghum (Jowar)Finger Millet FlourPearl Millet FlourMixed …

Popcorn Calories & Nutritional Facts Calculator

August 19, 2025July 19, 2025 Kanchan Rajput

Popcorn Calories & Nutritional Facts Calculator Calculate accurate calories and complete nutritional information for different popcorn types and preparations. Get detailed nutrition facts for this whole grain snack including fiber, antioxidants, and essential nutrients. 🍿 Popcorn Type Select Popcorn TypeAir-Popped (Plain)Oil-PoppedMicrowave (Plain)Microwave (Butter Flavor)Microwave (Light Butter)Kettle CornCaramel CornCheese PopcornChocolate DrizzledSeasoned (Salt)Seasoned (Herbs)Movie Theater StyleWhite CheddarSpicy …

Bread Calories & Nutritional Facts Calculator

August 19, 2025July 18, 2025 Kanchan Rajput

Bread Calories & Nutritional Facts Calculator Calculate accurate calories and complete nutritional information for different bread types and serving sizes. Get detailed nutrition facts including carbohydrates, protein, fiber, vitamins, and minerals for various bread varieties. 🍞 Bread Type Select Bread TypeWhite BreadWhole Wheat BreadMultigrain BreadSourdough BreadRye BreadPumpernickel BreadFrench BaguetteItalian BreadPita BreadNaan BreadBagelEnglish MuffinCroissantBriocheFocacciaCiabattaCornbreadBanana BreadGluten-Free BreadProtein …

Eggs Calories & Nutritional Facts Calculator

August 19, 2025July 17, 2025 Kanchan Rajput

Egg Calories & Nutritional Facts Calculator – Complete Nutrition Guide 🥚 Egg Calories & Nutritional Facts Calculator Calculate accurate calories and complete nutritional information for different egg types and preparations. Get detailed nutrition facts including protein, vitamins, minerals, and essential amino acids for this complete protein source. 🥚 Egg Type Select Egg TypeChicken Egg (Whole)Chicken …

Idli Calories & Nutritional Facts Calculator

August 19, 2025July 17, 2025 Kanchan Rajput

Idli Calories & Nutritional Facts Calculator Calculate accurate calories and complete nutritional information for idli, the traditional South Indian fermented rice cake. Get detailed nutrition facts including protein, carbohydrates, vitamins, and minerals for this healthy probiotic food. 🍽️ Idli Type Select Idli TypePlain Idli (Regular)Rava Idli (Semolina)Oats IdliQuinoa IdliBrown Rice IdliMixed Dal IdliVegetable IdliSpinach IdliCarrot …

Cheese Calories & Nutritional Facts Calculator

August 19, 2025July 16, 2025 Kanchan Rajput

Cheese Calories & Nutritional Facts Calculator Calculate accurate calories and complete nutritional information for different cheese types and varieties. Get detailed nutrition facts including protein, fats, calcium, and vitamins for this nutrient-dense dairy food. 🧀 Cheese Type Select Cheese TypeCheddarMozzarellaParmesanSwissBlue CheeseFetaGoudaBrieCamembertProvoloneRicottaCottage CheeseCream CheeseAmericanMonterey JackColbyHavartiGruyèreMascarponeGorgonzolaAsiagoPecorino RomanoManchegoQueso FrescoHalloumiBurrata Choose the specific type of cheese ⚖️ Weight (grams) …

Yogurt Calories & Nutritional Facts Calculator

August 19, 2025July 14, 2025 Kanchan Rajput

Yogurt Calories & Nutritional Facts Calculator Calculate accurate calories and complete nutritional information for different types of yogurt and probiotic foods. Get detailed nutrition facts including protein, probiotics, calcium, vitamins, and minerals for this healthy fermented dairy product. 🥛 Yogurt Type Select Yogurt TypePlain Greek Yogurt (Whole Milk)Plain Greek Yogurt (Low Fat)Plain Greek Yogurt (Nonfat)Regular …

Beef Calories & Nutrition Facts Calculator

August 19, 2025July 13, 2025 Kanchan Rajput

Beef Calories & Nutritional Value Calculator Calculate accurate calories and complete nutritional information for different beef cuts and preparations. Get detailed nutrition facts including protein, fats, vitamins, and minerals for this nutrient-dense protein source. 🥩 Beef Cut/Type Select Beef CutSirloin (Lean)Sirloin (Marbled)Ribeye (Lean)Ribeye (Marbled)Tenderloin/Filet MignonStrip SteakT-Bone SteakPorterhouse SteakFlank SteakSkirt SteakEye of RoundTop RoundBottom RoundChuck RoastBrisket …