Ever wonder how many calories are in a dosa or how much protein is in your favorite meal? This section is all about helping you make smarter food choices without the guesswork. Whether youโre keeping an eye on your diet, counting macros, or just curious about whatโs on your plate, these tools break down the calories, carbs, fats, protein, and fiber in everyday foodsโquickly and clearly. It’s all about eating better, made easy.
Ragi (Finger Millet) Calories & Nutritional Facts Calculator – Complete Nutrition Guide ๐พ Ragi (Finger Millet) Calories & Nutritional Facts Calculator Calculate accurate calories and complete nutritional information for different ragi varieties and preparations. Get detailed nutrition facts for this ancient superfood including protein, fiber, calcium, and essential nutrients. ๐พ Ragi Type & Form Select …
Maize (Corn) Calories & Nutritional Facts Calculator Calculate accurate calories and complete nutritional information for different maize varieties and preparations. Get detailed nutrition facts for this versatile cereal grain including protein, fiber, minerals, and essential nutrients. ๐ฝ Maize Type Select Maize TypeMaize Grain (Raw)Maize FlourMaize CookedSweet Corn (Fresh)Sweet Corn (Cooked)Popcorn (Air-popped)CornmealCorn FlakesBaby CornCorn Oil Choose …
Jowar (Sorghum) Calories & Nutritional Facts Calculator Calculate accurate calories and complete nutritional information for different jowar (sorghum) varieties and preparations. Get detailed nutrition facts for this ancient grain including protein, fiber, minerals, and essential nutrients. ๐พ Jowar (Sorghum) Type Select Jowar TypeJowar Grain (Raw)Jowar FlourJowar CookedJowar PoppedJowar FlakesWhite JowarRed JowarBrown Jowar Choose your jowar …
๐พ Amaranth Calories & Nutritional Facts Calculator Calculate accurate calories and complete nutritional information for different amaranth varieties and preparations. Get detailed nutrition facts for this ancient superfood including protein, fiber, minerals, and essential nutrients. ๐พ Amaranth Type Select Amaranth TypeAmaranth Grain (Raw)Amaranth FlourAmaranth CookedAmaranth PoppedAmaranth FlakesAmaranth Leaves (Fresh)Amaranth Leaves (Cooked)Amaranth Oil Choose your amaranth …
Bajra (Pearl Millet) Calories & Nutritional Facts Calculator – Complete Nutrition Guide ๐พ Bajra (Pearl Millet) Calories & Nutritional Facts Calculator Calculate accurate calories and complete nutritional information for different bajra (pearl millet) varieties and preparations. Get detailed nutrition facts for this ancient grain including protein, fiber, minerals, and essential nutrients. ๐พ Bajra Type Select …
๐ Fish Calories & Nutritional Facts Calculator Calculate accurate calories and complete nutritional information for different fish types and preparations. Get detailed nutrition facts for this essential protein source including omega-3 fatty acids, vitamins, and minerals. ๐ Fish Type Select Fish TypeAtlantic SalmonCoho SalmonSockeye SalmonYellowfin TunaBluefin TunaAlbacore TunaAtlantic CodPacific CodAtlantic HalibutPacific HalibutAtlantic MackerelSpanish MackerelSardinesAnchoviesRainbow TroutSea …
๐ Macaroni Calories & Nutritional Facts Calculator Calculate accurate calories and complete nutritional information for different macaroni types and preparations. Get detailed nutrition facts for this versatile pasta including carbohydrates, protein, fiber, and essential nutrients. ๐ Macaroni Type Select Macaroni TypeElbow MacaroniWhole Wheat MacaroniGluten-Free MacaroniProtein Enriched MacaroniVegetable MacaroniChickpea MacaroniLentil MacaroniQuinoa MacaroniBrown Rice MacaroniCorn MacaroniShirataki MacaroniBuckwheat …
Cooked Potato Calories & Nutritional Facts Calculator Calculate accurate calories and complete nutritional information for different potato cooking methods. Get detailed nutrition facts for this versatile vegetable including carbohydrates, protein, fiber, vitamins, and essential minerals. ๐ฅ Potato Type Select Potato TypeRusset PotatoRed PotatoWhite PotatoYukon Gold PotatoFingerling PotatoPurple PotatoSweet Potato (Different species)New Potato Choose your preferred …
Cooked Carrot Calories & Nutritional Facts Calculator Calculate accurate calories and complete nutritional information for cooked carrots with different cooking methods and serving sizes. Get detailed nutrition facts for this nutritious vegetable including vitamins, minerals, fiber, and antioxidants. ๐ณ Cooking Method Select Cooking MethodBoiled, Drained (No Salt)Boiled, Drained (With Salt)SteamedMicrowavedRoastedGrilledStir-FriedBlanchedPressure Cooked Choose your preferred cooking …
Pasta Calories & Nutritional Value Calculator Calculate accurate calories and complete nutritional information for different types of pasta. Get detailed nutrition facts including protein, carbs, fats, vitamins, and minerals for various pasta shapes, sauces, and preparations. ๐ Pasta Type Select Pasta TypeSpaghettiPenneFettuccineRigatoniLinguineFusilli (Rotini)MacaroniAngel HairLasagna SheetsFarfalle (Bow Ties)Rotelle (Wagon Wheels)Shells (Conchiglie)OrecchietteGemelliCavatappiWhole Wheat PastaBrown Rice PastaQuinoa PastaChickpea …