CBum (Chris Bumstead) Back workout

Cbum Back workout

When it comes to building a back that looks carved by the gods of bodybuilding, one name stands above the rest: Chris Bumstead, aka Cbum. A back so wide and detailed it looks like an architectural genius designed it. With multiple Mr. Olympia titles, Chris Bumstead isn’t just a bodybuilder; he’s a movement, an inspiration, …

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CBum (Chris Bumstead) workout split

CBum workout split

What’s up guys? Today, I’m going to break down Chris Bumstead’s EXACT workout split that helped him become Mr. Olympia six times in a row. The best part? This isn’t some cookie-cutter “bro split” that you see everywhere. In fact, this is CBum’s recently updated routine that most people don’t even know about. Let me be clear …

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