Creatine Intake Calculator

Creatine Intake Calculator

Creatine Intake Calculator Personalized dosage recommendations based on your profile Select Unit System Metric (kg)Imperial (lbs) Gender MaleFemale Body Weight Activity Level Sedentary (Little to no exercise)Light (Exercise 1-3 times/week)Moderate (Exercise 3-5 times/week)Very Active (Exercise 6-7 times/week)Athlete (Multiple training sessions/day) Training Goal General FitnessStrength BuildingBodybuildingEndurance Training Creatine Phase Loading Phase (First 5-7 days)Maintenance Phase Calculate …

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