Cunningham Equation Calculator (BMR & TDEE)
Cunningham Calculator Calculate your Basal Metabolic Rate (BMR) and Total Daily Energy Expenditure (TDEE) using the Cunningham equation. Specifically designed for very lean athletes and bodybuilders with body fat percentages below 10% (men) or 16% (women), providing the highest accuracy for elite athletic populations. ⚠️ Important: The Cunningham equation is designed for very lean individuals …