Daily Water Intake Calculator
Daily Water Intake Calculator Calculate your personalized daily water intake requirements based on scientific research. Get customized hydration recommendations for optimal health and performance. ⚖️ Body Weight KG LBS Your current body weight 🎂 Age Your age in years 👤 Gender Select GenderMaleFemalePregnantBreastfeeding Gender affects baseline water requirements 🏃 Activity Level Select Activity LevelSedentary (Little …