Katch-Mcardle Formula For BMR & TDEE
Katch-McArdle Calculator ๐ค Gender Select GenderMaleFemale Required for body fat estimation methods (if needed) โ๏ธ Weight KG LBS Your current body weight ๐ Height CM FT/IN Your height (for body fat estimation if needed) ๐ Age Age in years (for body fat estimation if needed) ๐ Input Method Select Input MethodBody Fat PercentageLean Body Mass …