Katch-Mcardle Formula For BMR & TDEE
Katch-McArdle Calculator Calculate your Basal Metabolic Rate (BMR) and Total Daily Energy Expenditure (TDEE) using the scientifically validated Katch-McArdle equation. This formula is specifically designed for individuals with known body fat percentage or lean body mass, providing superior accuracy for athletic and active populations. 👤 Gender Select GenderMaleFemale Required for body fat estimation methods (if …