RPE Calculator
RPE Calculator – Rating of Perceived Exertion Calculate your personalized exercise intensity zones using the scientifically validated Borg RPE Scale (6-20). Based on peer-reviewed research and validated against cardiopulmonary exercise testing for accurate training prescription. 📊 Calculator Mode Strength RPE (1–10 with RIR): Resistance Training Modified RPE (0–10): Cardio Training Choose the appropriate RPE scale …