Taekwondo Calories Burned Calculator
Taekwondo Calories Burned Calculator Calculate calories burned during Taekwondo training using official MET values from the Compendium of Physical Activities. Your Weight Kilograms Pounds Enter your current body weight Training Type Select training typeBasic Forms/Poomsae Practice (5.3 MET)General Taekwondo Training (7.3 MET)Moderate Intensity Training (10.3 MET)Combat Simulation/Sparring (14.3 MET)Competition Training (12.0 MET)Breaking/Board Breaking (8.5 MET)Flexibility …