TDEE Calculator & Equation

TDEE Calculator & Equation

TDEE Calculator Calculate your Total Daily Energy Expenditure using scientifically validated methods. Discover your complete daily calorie needs including activity level for precise nutrition planning. ๐ŸŽ‚ Age Age in years (affects metabolic calculations) ๐Ÿ‘ค Gender Select GenderMaleFemale Required for accurate BMR calculation (different equations used) โš–๏ธ Weight KG LBS Your current body weight ๐Ÿ“ Height …

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