Domino’s Nutrition & Calories Calculator

Domino’s Nutrition Calculator

Discover complete nutrition facts for your favorite Domino’s pizzas, sandwiches, pasta, and sides. Calculate calories, protein, fat, carbs with precise portion control and daily intake tracking.

Build Your Perfect Order

Select category, search for your meal, customize portions and get detailed nutrition information

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Pizza Builder
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Specialty Pizzas
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Salads
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Breads
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Desserts
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All Items
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Find Your Item
Search or select from filtered menu
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Choose Portion
Select the perfect serving size for your meal
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Regular
1 Serving
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Large
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Double
2 Servings
πŸ”¬ Calculating your nutrition facts…
πŸŽ‰ Your Nutrition Results
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Calories

What is the Domino’s Nutrition Calculator?

The Domino’s Nutrition Calculator is your comprehensive nutrition analysis tool designed specifically for Domino’s menu items. This professional-grade calculator provides instant access to detailed nutritional information for the complete Domino’s menu, helping you make informed decisions about your pizza and fast-food dining choices.

πŸ• What You Get:

  • Interactive Pizza Builder: Create custom pizzas by selecting crust, sauce, cheese, and individual toppings with real-time nutrition updates
  • Complete Menu Coverage: Specialty pizzas, sandwiches, pasta, chicken, salads, breads, and desserts
  • Dynamic Nutrition Calculation: See instant nutrition changes as you add or remove toppings from your custom pizza
  • Detailed Nutrition Facts: Calories, protein, fat, carbs, sodium, fiber, sugar, and daily value percentages
  • Portion Customization: Regular, large, and double serving options with automatic nutrition scaling
  • Official Data Source: All information sourced directly from Domino’s nutritional database
  • Order Builder Feature: Combine multiple items to calculate total order nutrition

πŸ’ͺ Perfect For:

The tool features an innovative Pizza Builder that lets you customize every aspect of your pizza while watching nutrition values update in real-time. Combined with smart search functionality, category filtering, visual nutrition charts, and order building capabilities, it helps you make informed decisions about your Domino’s orders while maintaining your health and fitness goals.

Complete Domino’s Menu Nutrition Guide

πŸ• Specialty Pizzas Nutrition Facts (Medium Size)

Pizza Name Calories Protein (g) Fat (g) Carbs (g) Sodium (mg)
Buffalo Chicken 400 18 20 38 1050
Deluxe 360 16 18 35 940
ExtravaganZZa 370 17 19 35 970
Hawaiian 320 15 14 36 880
MeatZZa 390 19 21 34 1020
Pacific Veggie 280 12 12 35 660
Note: Nutrition values are per 1/8 pizza slice for medium pizzas on hand-tossed crust. Values may vary by location and preparation method.

πŸ₯ͺ Oven Baked Sandwiches Nutrition

Sandwich Calories Protein (g) Fat (g) Carbs (g) Sodium (mg)
Buffalo Chicken 420 20 21 37 1300
Chicken Habanero 410 19 20 38 1280
Chicken Parm 450 22 23 38 1350
Italian 480 22 26 38 1520
Mediterranean Veggie 360 16 16 40 1080
Philly Cheese Steak 440 21 22 38 1200
Note: Nutrition values are per 1/2 sandwich. Sandwiches are served on artisan Italian bread.

🍝 Penne Pasta Nutrition Facts

Pasta Dish Calories Protein (g) Fat (g) Carbs (g) Sodium (mg)
Chicken Alfredo 670 32 29 70 1320
Chicken Carbonara 720 36 32 70 1480
Italian Sausage Marinara 630 28 26 72 1580
Pasta Primavera 520 19 18 72 1020

πŸ— Chicken & Wings Nutrition

Item Serving Size Calories Protein (g) Fat (g) Sodium (mg)
Hot Buffalo Wings 1 piece 60 6 4 350
BBQ Wings 1 piece 70 6 4 280
Plain Wings 1 piece 50 6 3 180
Boneless Chicken 1 piece 45 4 2 140

🍟 Popular Sides & Bread

Item Calories Protein (g) Fat (g) Carbs (g) Sodium (mg)
Cheesy Bread (1 piece) 140 5 6 17 240
Garlic Bread Twists (1 piece) 110 3 4 16 190
Cinnamon Bread Twists (1 piece) 120 2 4 19 140
Stuffed Cheesy Bread (1 piece) 160 6 7 18 290

How to Use Domino’s Nutrition Calculator for Your Health Goals

πŸ‹οΈ Weight Loss & Management

Use the Pizza Builder to create lower-calorie options by choosing thin crust, light cheese, and vegetable toppings. Track your daily intake with our calorie deficit calculator to maintain your weight loss goals while still enjoying Domino’s pizza.

🎯 Smart Pizza Choices for Weight Loss:

  • Choose thin crust over hand-tossed to save 50-80 calories per slice
  • Opt for light cheese or regular mozzarella instead of extra cheese
  • Load up on vegetable toppings like peppers, onions, mushrooms, and spinach
  • Consider Pacific Veggie pizza – only 280 calories per medium slice
  • Pair with a garden salad to increase fiber and reduce pizza consumption
πŸ’‘ Pro Tip: Use the Order Builder feature to plan your entire meal and stay within your daily calorie target. A medium thin crust veggie pizza slice (220 cal) + garden salad (70 cal) = balanced 290-calorie meal!

πŸ’ͺ Muscle Building & High Protein

Maximize protein intake with our calculator by selecting chicken-based pizzas and sandwiches. Use our protein calculator to determine your daily needs and track progress with the Order Builder.

πŸ₯© High-Protein Domino’s Options:

  • Buffalo Chicken Pizza (Medium) – 18g protein per slice
  • Chicken Parm Sandwich – 22g protein per half sandwich
  • Chicken Alfredo Pasta – 32g protein per serving
  • MeatZZa Pizza – 19g protein per medium slice
  • Add extra chicken topping for additional 6-8g protein
πŸƒ Athlete Insight: Combine a Chicken Carbonara pasta (36g protein) with 8 Hot Wings (48g protein) for a massive 84g protein meal – perfect for post-workout recovery!

🩺 Managing Dietary Restrictions

Navigate dietary needs with precision using our detailed nutrition breakdowns. Monitor sodium for heart health, track carbs for diabetes management, and identify allergens with our comprehensive ingredient information.

🚫 Dietary Management Tips:

  • Low Sodium: Choose Pacific Veggie (660mg) over MeatZZa (1020mg)
  • Low Carb: Opt for salads or wings instead of pizza and pasta
  • Diabetes-Friendly: Monitor total carbs and choose thin crust options
  • Heart Health: Select items with lower saturated fat content
  • Portion Control: Use smaller sizes and combine with vegetables
πŸ₯ Health Tip: The Pizza Builder lets you see exactly how each ingredient affects sodium, sugar, and fat content – essential for managing chronic conditions while enjoying your favorite foods.

Frequently Asked Questions

Common Questions About Domino’s Nutrition

Q: How accurate is the Domino’s nutrition information?

Our calculator uses official Domino’s nutritional data directly from their corporate database. Values may vary slightly by location due to preparation differences, but our data represents the most accurate available information.

Q: Does the Pizza Builder account for all toppings?

Yes! The Pizza Builder includes nutrition data for all available crusts, sauces, cheeses, and toppings. It calculates real-time nutrition as you add or remove ingredients, giving you complete control over your pizza’s nutritional profile.

Q: What’s the healthiest pizza option at Domino’s?

The Pacific Veggie pizza on thin crust offers the lowest calories (around 220 per slice) while providing vegetables and moderate protein. For higher protein, choose Buffalo Chicken on thin crust.

Q: Can I track an entire family meal?

Absolutely! Use the Order Builder feature to combine multiple pizzas, sides, and drinks. The calculator will show total nutrition for your entire order, perfect for family meal planning and budgeting calories.

Q: How do pizza sizes affect nutrition?

Our calculator shows nutrition per slice, which varies by size. Medium pizzas are cut into 8 slices, large into 8 slices, and small into 6 slices. The per-slice calories remain consistent, but total pizza calories increase with size.

Disclaimer: This nutrition calculator is provided for informational purposes only. Nutritional values are based on standard Domino’s recipes and may vary by location, preparation method, and seasonal ingredient changes.

Always consult with healthcare professionals for specific dietary advice, especially if you have food allergies, medical conditions, or special nutritional requirements. The information provided should not replace professional medical or nutritional guidance.

For the most current nutritional information and allergen details, please visit your local Domino’s restaurant or check the official Domino’s website. This calculator is designed to help you make informed choices but should be used alongside other health and nutrition resources.

Author

  • Manish Kumar

    Manish is a NASM-certified fitness and nutrition coach with over 10 years of experience in weight lifting and fat loss fitness coaching. He specializes in gym-based training and has a lot of knowledge about exercise, lifting technique, biomechanics, and more. Through β€œFit Health Regimen,” he generously shares the insights he’s gained over a decade in the field. His goal is to equip others with the knowledge to start their own fitness journey.

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