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Domino’s Nutrition Calculator
Discover complete nutrition facts for your favorite Domino’s pizzas, sandwiches, pasta, and sides. Calculate calories, protein, fat, carbs with precise portion control and daily intake tracking.
Build Your Perfect Order
Select category, search for your meal, customize portions and get detailed nutrition information
What is the Domino’s Nutrition Calculator?
The Domino’s Nutrition Calculator is your comprehensive nutrition analysis tool designed specifically for Domino’s menu items. This professional-grade calculator provides instant access to detailed nutritional information for the complete Domino’s menu, helping you make informed decisions about your pizza and fast-food dining choices.
π What You Get:
- Interactive Pizza Builder: Create custom pizzas by selecting crust, sauce, cheese, and individual toppings with real-time nutrition updates
- Complete Menu Coverage: Specialty pizzas, sandwiches, pasta, chicken, salads, breads, and desserts
- Dynamic Nutrition Calculation: See instant nutrition changes as you add or remove toppings from your custom pizza
- Detailed Nutrition Facts: Calories, protein, fat, carbs, sodium, fiber, sugar, and daily value percentages
- Portion Customization: Regular, large, and double serving options with automatic nutrition scaling
- Official Data Source: All information sourced directly from Domino’s nutritional database
- Order Builder Feature: Combine multiple items to calculate total order nutrition
πͺ Perfect For:
- Macro tracking and fitness goals with our macro calculator
- Managing dietary restrictions and daily nutrition needs
- Making healthier pizza choices informed by accurate data
- Family meal planning with precise protein intake tracking
- Weight management with our weight loss calculator
The tool features an innovative Pizza Builder that lets you customize every aspect of your pizza while watching nutrition values update in real-time. Combined with smart search functionality, category filtering, visual nutrition charts, and order building capabilities, it helps you make informed decisions about your Domino’s orders while maintaining your health and fitness goals.
Complete Domino’s Menu Nutrition Guide
π Specialty Pizzas Nutrition Facts (Medium Size)
Pizza Name | Calories | Protein (g) | Fat (g) | Carbs (g) | Sodium (mg) |
---|---|---|---|---|---|
Buffalo Chicken | 400 | 18 | 20 | 38 | 1050 |
Deluxe | 360 | 16 | 18 | 35 | 940 |
ExtravaganZZa | 370 | 17 | 19 | 35 | 970 |
Hawaiian | 320 | 15 | 14 | 36 | 880 |
MeatZZa | 390 | 19 | 21 | 34 | 1020 |
Pacific Veggie | 280 | 12 | 12 | 35 | 660 |
π₯ͺ Oven Baked Sandwiches Nutrition
Sandwich | Calories | Protein (g) | Fat (g) | Carbs (g) | Sodium (mg) |
---|---|---|---|---|---|
Buffalo Chicken | 420 | 20 | 21 | 37 | 1300 |
Chicken Habanero | 410 | 19 | 20 | 38 | 1280 |
Chicken Parm | 450 | 22 | 23 | 38 | 1350 |
Italian | 480 | 22 | 26 | 38 | 1520 |
Mediterranean Veggie | 360 | 16 | 16 | 40 | 1080 |
Philly Cheese Steak | 440 | 21 | 22 | 38 | 1200 |
π Penne Pasta Nutrition Facts
Pasta Dish | Calories | Protein (g) | Fat (g) | Carbs (g) | Sodium (mg) |
---|---|---|---|---|---|
Chicken Alfredo | 670 | 32 | 29 | 70 | 1320 |
Chicken Carbonara | 720 | 36 | 32 | 70 | 1480 |
Italian Sausage Marinara | 630 | 28 | 26 | 72 | 1580 |
Pasta Primavera | 520 | 19 | 18 | 72 | 1020 |
π Chicken & Wings Nutrition
Item | Serving Size | Calories | Protein (g) | Fat (g) | Sodium (mg) |
---|---|---|---|---|---|
Hot Buffalo Wings | 1 piece | 60 | 6 | 4 | 350 |
BBQ Wings | 1 piece | 70 | 6 | 4 | 280 |
Plain Wings | 1 piece | 50 | 6 | 3 | 180 |
Boneless Chicken | 1 piece | 45 | 4 | 2 | 140 |
π Popular Sides & Bread
Item | Calories | Protein (g) | Fat (g) | Carbs (g) | Sodium (mg) |
---|---|---|---|---|---|
Cheesy Bread (1 piece) | 140 | 5 | 6 | 17 | 240 |
Garlic Bread Twists (1 piece) | 110 | 3 | 4 | 16 | 190 |
Cinnamon Bread Twists (1 piece) | 120 | 2 | 4 | 19 | 140 |
Stuffed Cheesy Bread (1 piece) | 160 | 6 | 7 | 18 | 290 |
How to Use Domino’s Nutrition Calculator for Your Health Goals
ποΈ Weight Loss & Management
Use the Pizza Builder to create lower-calorie options by choosing thin crust, light cheese, and vegetable toppings. Track your daily intake with our calorie deficit calculator to maintain your weight loss goals while still enjoying Domino’s pizza.
π― Smart Pizza Choices for Weight Loss:
- Choose thin crust over hand-tossed to save 50-80 calories per slice
- Opt for light cheese or regular mozzarella instead of extra cheese
- Load up on vegetable toppings like peppers, onions, mushrooms, and spinach
- Consider Pacific Veggie pizza – only 280 calories per medium slice
- Pair with a garden salad to increase fiber and reduce pizza consumption
πͺ Muscle Building & High Protein
Maximize protein intake with our calculator by selecting chicken-based pizzas and sandwiches. Use our protein calculator to determine your daily needs and track progress with the Order Builder.
π₯© High-Protein Domino’s Options:
- Buffalo Chicken Pizza (Medium) – 18g protein per slice
- Chicken Parm Sandwich – 22g protein per half sandwich
- Chicken Alfredo Pasta – 32g protein per serving
- MeatZZa Pizza – 19g protein per medium slice
- Add extra chicken topping for additional 6-8g protein
π©Ί Managing Dietary Restrictions
Navigate dietary needs with precision using our detailed nutrition breakdowns. Monitor sodium for heart health, track carbs for diabetes management, and identify allergens with our comprehensive ingredient information.
π« Dietary Management Tips:
- Low Sodium: Choose Pacific Veggie (660mg) over MeatZZa (1020mg)
- Low Carb: Opt for salads or wings instead of pizza and pasta
- Diabetes-Friendly: Monitor total carbs and choose thin crust options
- Heart Health: Select items with lower saturated fat content
- Portion Control: Use smaller sizes and combine with vegetables
Frequently Asked Questions
Common Questions About Domino’s Nutrition
Q: How accurate is the Domino’s nutrition information?
Our calculator uses official Domino’s nutritional data directly from their corporate database. Values may vary slightly by location due to preparation differences, but our data represents the most accurate available information.
Q: Does the Pizza Builder account for all toppings?
Yes! The Pizza Builder includes nutrition data for all available crusts, sauces, cheeses, and toppings. It calculates real-time nutrition as you add or remove ingredients, giving you complete control over your pizza’s nutritional profile.
Q: What’s the healthiest pizza option at Domino’s?
The Pacific Veggie pizza on thin crust offers the lowest calories (around 220 per slice) while providing vegetables and moderate protein. For higher protein, choose Buffalo Chicken on thin crust.
Q: Can I track an entire family meal?
Absolutely! Use the Order Builder feature to combine multiple pizzas, sides, and drinks. The calculator will show total nutrition for your entire order, perfect for family meal planning and budgeting calories.
Q: How do pizza sizes affect nutrition?
Our calculator shows nutrition per slice, which varies by size. Medium pizzas are cut into 8 slices, large into 8 slices, and small into 6 slices. The per-slice calories remain consistent, but total pizza calories increase with size.
Disclaimer: This nutrition calculator is provided for informational purposes only. Nutritional values are based on standard Domino’s recipes and may vary by location, preparation method, and seasonal ingredient changes.
Always consult with healthcare professionals for specific dietary advice, especially if you have food allergies, medical conditions, or special nutritional requirements. The information provided should not replace professional medical or nutritional guidance.
For the most current nutritional information and allergen details, please visit your local Domino’s restaurant or check the official Domino’s website. This calculator is designed to help you make informed choices but should be used alongside other health and nutrition resources.