Daves Hot Chicken Nutrition & Calories Calculator

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Dave’s Hot Chicken Nutrition & Calories Calculator

Dave’s Hot Chicken Nutrition Calculator

Find calories, macros, and nutrition facts for Dave’s Hot Chicken tenders, sliders, combos, sides, shakes, and all spice levels from No Spice to Reaper! 🔥

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Dave’s Hot Chicken Nutrition Facts Guide

Dave’s Hot Chicken is famous for its Nashville-style hot chicken with spice levels ranging from No Spice to the extreme Reaper. Our Dave’s Hot Chicken Nutrition Calculator helps you track calories, protein, fat, carbs, and sodium for every menu item. Whether you’re watching your macros or want to know the difference between Mild and Reaper spice levels, this tool has you covered.

Use the calculator above to explore nutrition facts for Tenders, Sliders, Combo meals, Mac & Cheese, Kale Slaw, French Fries, Milkshakes, and all beverages. Dave’s is known for bold flavors and generous portions—knowing the nutrition helps you enjoy responsibly! Visit the official Dave’s Hot Chicken menu for the latest offerings.

Combo Meals Nutrition

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ComboCaloriesProteinFatCarbsSodium
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Sides Nutrition

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SideCaloriesProteinFatCarbsSodium
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Shakes & Drinks Nutrition

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ItemCaloriesSugarFatCarbsSodium
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Frequently Asked Questions

How many calories are in Dave’s Hot Chicken tenders?+
A single Dave’s Hot Chicken tender (no sides, no spice) contains approximately 490 calories with 25g protein. The calorie count increases with hotter spice levels—mild-reaper spice adds about 60 calories due to the spicy oil used in preparation.
What’s the difference in calories between spice levels?+
Hotter spice levels at Dave’s Hot Chicken contain more calories due to the spicy oil. No Spice and Light Mild have the same calories. Mild through Reaper spice levels add approximately 60-120 extra calories per item due to the cayenne-infused oil coating.
What is the healthiest option at Dave’s Hot Chicken?+
The healthiest options include the Kale Slaw (270 cal, low sodium at 170mg) and single tenders without sides. For lower calories, skip the combo and order items separately. The Mac & Cheese is 290 calories but has 1,090mg sodium.
How much sodium is in Dave’s Hot Chicken?+
Dave’s Hot Chicken items tend to be high in sodium. Combo meals range from 3,080mg to 3,950mg (134-172% of daily value). French Fries alone contain 1,200mg. The lowest sodium option is the Kale Slaw at 170mg.
How many calories are in Dave’s Sauce?+
Dave’s Sauce individual cup contains 180 calories with 18g of fat. It’s a creamy, tangy sauce that adds significant calories. Use sparingly if watching your calorie intake.
Are Dave’s Hot Chicken milkshakes high in calories?+
Yes, Dave’s milkshakes are calorie-dense treats. A regular milkshake contains 590-610 calories with 43-46g of sugar. Large shakes have 740-760 calories. They’re made with real ice cream, contributing to the high fat content (47g regular, 58g large).

Author

  • Manish Kumar

    Manish is a NASM-certified fitness and nutrition coach with over 10 years of experience in weight lifting and fat loss fitness coaching. He specializes in gym-based training and has a lot of knowledge about exercise, lifting technique, biomechanics, and more.

    Through “Fit Health Regimen,” he generously shares the insights he’s gained over a decade in the field. His goal is to equip others with the knowledge to start their own fitness journey.

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