π
MOD Pizza Nutrition Calculator
Build your perfect pizza and discover complete nutrition facts. Get calories, protein, carbs, and more for all MOD Pizza menu items.
Build Your Perfect Meal
Select category, choose your pizza size, and get detailed nutrition information
Complete MOD Pizza Nutrition Facts & Allergens
Click any category to quickly navigate to that section. All nutrition data is sortable by clicking column headers.
π Signature Pizza Nutrition Facts (Artisan-style pizzas with premium toppings)
| PIZZA | SIZE | CALORIES | FAT (G) | SAT FAT (G) | SODIUM (MG) | CARBS (G) | FIBER (G) | SUGAR (G) | PROTEIN (G) |
|---|---|---|---|---|---|---|---|---|---|
| Caspian | Mini | 430 | 14 | 7 | 1360 | 57 | 2 | 13 | 24 |
| Caspian | MOD | 970 | 29 | 13 | 2840 | 125 | 5 | 26 | 49 |
| Caspian | Mega | 1480 | 35 | 16 | 4150 | 213 | 8 | 26 | 65 |
| Calexico | Mini | 410 | 14 | 7 | 1560 | 42 | 2 | 1 | 25 |
| Calexico | MOD | 860 | 28 | 14 | 3230 | 95 | 5 | 3 | 50 |
| Calexico | Mega | 1350 | 34 | 15 | 4150 | 183 | 8 | 3 | 66 |
| Dillon James | Mini | 390 | 14 | 7 | 1020 | 45 | 3 | 4 | 20 |
| Dillon James | MOD | 830 | 28 | 13 | 2160 | 102 | 6 | 6 | 40 |
| Dillon James | Mega | 1320 | 34 | 14 | 3470 | 190 | 9 | 7 | 56 |
| Jasper | Mini | 370 | 13 | 6 | 1140 | 42 | 2 | 2 | 20 |
| Jasper | MOD | 790 | 25 | 8 | 2390 | 96 | 5 | 3 | 41 |
| Jasper | Mega | 1280 | 31 | 10 | 3700 | 184 | 8 | 3 | 57 |
| Lucy Sunshine | Mini | 380 | 13 | 5 | 1130 | 104 | 3 | 2 | 19 |
| Lucy Sunshine | MOD | 820 | 26 | 11 | 2360 | 174 | 6 | 4 | 39 |
| Lucy Sunshine | Mega | 1310 | 32 | 14 | 3680 | 194 | 10 | 4 | 55 |
| Dominic | Mini | 320 | 10 | 3.5 | 830 | 44 | 2 | 3 | 13 |
| Dominic | MOD | 700 | 20 | 7 | 1800 | 98 | 5 | 5 | 27 |
| Dominic | Mega | 1190 | 26 | 8 | 3110 | 186 | 8 | 5 | 43 |
| Tristan | Mini | 420 | 19 | 6 | 1060 | 41 | 2 | 1 | 20 |
| Tristan | MOD | 890 | 37 | 13 | 2230 | 94 | 4 | 2 | 40 |
| Tristan | Mega | 1380 | 43 | 16 | 3540 | 182 | 7 | 2 | 56 |
| Mad Dog | Mini | 470 | 22 | 9 | 1320 | 42 | 1 | 1 | 24 |
| Mad Dog | MOD | 980 | 43 | 17 | 2710 | 95 | 4 | 3 | 49 |
| Mad Dog | Mega | 1470 | 47 | 18 | 4020 | 183 | 7 | 3 | 65 |
| Cheese (The Maddy) | Mini | 330 | 11 | 4.5 | 880 | 41 | 1 | 1 | 16 |
| Cheese (The Maddy) | MOD | 710 | 21 | 9 | 1960 | 94 | 4 | 3 | 32 |
| Cheese (The Maddy) | Mega | 1200 | 27 | 11 | 3270 | 182 | 7 | 3 | 48 |
π₯ Salad Nutrition Facts (Fresh salads with premium ingredients)
| SALAD | SIZE | CALORIES | FAT (G) | SAT FAT (G) | SODIUM (MG) | CARBS (G) | FIBER (G) | SUGAR (G) | PROTEIN (G) |
|---|---|---|---|---|---|---|---|---|---|
| Italian Chop | Mini | 355 | 25 | 7 | 640 | 16 | 3 | 9 | 10 |
| Italian Chop | MOD | 470 | 36 | 11 | 1130 | 23 | 5 | 12 | 20 |
| Italian Chop | Mega | 1100 | 71 | 22 | 2260 | 46 | 10 | 23 | 39 |
| Greek | Mini | 290 | 21 | 4 | 470 | 18 | 5 | 9 | 6 |
| Greek | MOD | 410 | 27 | 6 | 790 | 30 | 9 | 13 | 11 |
| Greek | Mega | 810 | 54 | 12 | 1590 | 59 | 17 | 25 | 22 |
| Garden | Mini | 140 | 11 | 1.5 | 200 | 11 | 2 | 9 | 1 |
| Garden | MOD | 170 | 12 | 1.5 | 210 | 14 | 3 | 10 | 2 |
| Garden | Mega | 310 | 23 | 3.5 | 410 | 27 | 6 | 20 | 4 |
| Caesar | Mini | 390 | 30 | 11 | 900 | 15 | 3 | 2 | 17 |
| Caesar | MOD | 660 | 52 | 16 | 1530 | 28 | 5 | 3 | 26 |
| Caesar | Mega | 1350 | 105 | 32 | 3120 | 60 | 11 | 5 | 52 |
π₯€ Beverage Nutrition (Refreshing drinks and specialty beverages)
| BEVERAGE | SIZE | CALORIES | FAT (G) | SODIUM (MG) | CARBS (G) | SUGAR (G) | PROTEIN (G) |
|---|---|---|---|---|---|---|---|
| Unsweetened Tea | 16 oz | 0 | 0 | 15 | 1 | 0 | 0 |
| Unsweetened Tea | 24 oz | 5 | 0 | 20 | 2 | 0 | 0 |
| Vintage Lemonade | 16 oz | 250 | 0 | 0 | 67 | 61 | 0 |
| Vintage Lemonade | 24 oz | 380 | 0 | 0 | 100 | 92 | 0 |
| Marionberry Lemonade | 16 oz | 320 | 0 | 0 | 83 | 77 | 0 |
| Marionberry Lemonade | 24 oz | 480 | 0 | 0 | 123 | 115 | 0 |
| Coca-Cola | 16 oz | 200 | 0 | 60 | 54 | 54 | 0 |
| Coca-Cola | 24 oz | 300 | 0 | 90 | 81 | 81 | 0 |
| Diet Coke | 16 oz | 0 | 0 | 55 | 0 | 0 | 0 |
| Sprite | 16 oz | 200 | 0 | 45 | 50 | 44 | 0 |
| Barq’s Root Beer | 16 oz | 220 | 0 | 90 | 60 | 59 | 0 |
| Dr. Pepper | 16 oz | 190 | 0 | 60 | 52 | 51 | 0 |
π° Dessert Nutrition Facts (Sweet treats and baked goods)
| DESSERT | CALORIES | FAT (G) | SAT FAT (G) | SODIUM (MG) | CARBS (G) | FIBER (G) | SUGAR (G) | PROTEIN (G) |
|---|---|---|---|---|---|---|---|---|
| No Name Cake | 300 | 15 | 9 | 150 | 42 | 2 | 32 | 3 |
| Pumpkin Spice No Name Cake | 350 | 18 | 11 | 150 | 43 | 0 | 35 | 3 |
| Mega Cookie – Chocolate Chip | 1610 | 79 | 40 | 890 | 190 | 7 | 147 | 19 |
| Chocolate Peppermint Cookies (4) | 425 | 24 | 13 | 186 | 53 | 0 | 32 | 5 |
π Crust Options (Base crust options for your pizza)
| CRUST TYPE | CALORIES | FAT (G) | SAT FAT (G) | SODIUM (MG) | CARBS (G) | FIBER (G) | SUGAR (G) | PROTEIN (G) |
|---|---|---|---|---|---|---|---|---|
| Mini (6″ Thin Crust) | 210 | 2.5 | 0 | 560 | 38 | 0 | 0 | 7 |
| MOD (11″ Thin Crust) | 490 | 6 | 1 | 1310 | 88 | 3 | 0 | 16 |
| Mega Thick Crust (11″) | 980 | 12 | 2 | 2620 | 176 | 6 | 0 | 32 |
| Gluten-Friendly | 710 | 6 | 1 | 850 | 156 | 3 | 17 | 6 |
| Cauliflower Crust | 590 | 14 | 9 | 1100 | 87 | 3 | 6 | 18 |
π Sauce Nutrition (Sauce options per serving)
| SAUCE | CALORIES | FAT (G) | SODIUM (MG) | CARBS (G) | SUGAR (G) | PROTEIN (G) |
|---|---|---|---|---|---|---|
| Signature Tomato Sauce | 5 | 0 | 80 | 2 | 0 | 0 |
| Spicy Calabrian Chili Tomato | 10 | 0.5 | 58 | 1 | 1 | 0 |
| Creamy Alfredo Sauce | 15 | 1 | 105 | 1 | 0 | 0 |
| Garlic Pesto | 45 | 4.5 | 95 | 1 | 0 | 1 |
| Sweet BBQ Sauce | 30 | 0 | 110 | 8 | 8 | 0 |
| Garlic Rub | 15 | 0 | 0 | 3 | 0 | 1 |
| Extra Virgin Olive Oil | 120 | 14 | 0 | 0 | 0 | 0 |
π§ Cheese Nutrition (Premium cheese options per serving)
| CHEESE | CALORIES | FAT (G) | SAT FAT (G) | CHOLESTEROL (MG) | SODIUM (MG) | CARBS (G) | PROTEIN (G) |
|---|---|---|---|---|---|---|---|
| Mozzarella | 90 | 7 | 4 | 25 | 200 | 1 | 7 |
| Asiago | 110 | 8 | 5 | 25 | 240 | 1 | 8 |
| Cheddar | 110 | 9 | 6 | 30 | 190 | 1 | 6 |
| Feta | 70 | 6 | 3.5 | 20 | 330 | 2 | 5 |
| Gorgonzola | 100 | 8 | 6 | 30 | 380 | 1 | 6 |
| Parmesan | 130 | 9 | 6 | 30 | 540 | 2 | 10 |
| Ricotta | 90 | 6 | 4.5 | 35 | 95 | 4 | 5 |
| Plant-Based Cheese | 80 | 5 | 2.5 | 0 | 220 | 8 | 1 |
π₯ Meat Toppings (Premium protein toppings per serving)
| MEAT | CALORIES | FAT (G) | SAT FAT (G) | CHOLESTEROL (MG) | SODIUM (MG) | CARBS (G) | PROTEIN (G) |
|---|---|---|---|---|---|---|---|
| Grilled Chicken | 70 | 2.5 | 0.5 | 35 | 260 | 1 | 12 |
| Crispy Bacon | 140 | 11 | 4 | 25 | 550 | 1 | 7 |
| Canadian Bacon (5 slices) | 50 | 1 | 0 | 25 | 480 | 2 | 9 |
| Pepperoni (5 slices) | 50 | 4.5 | 1.5 | 10 | 180 | 0 | 2 |
| Salami (5 slices) | 90 | 8 | 3 | 25 | 340 | 1 | 5 |
| Mild Italian Sausage | 240 | 20 | 7 | 45 | 300 | 0 | 13 |
| Spicy Chicken Sausage | 90 | 5 | 1.5 | 50 | 610 | 1 | 11 |
| Seasoned Ground Beef | 210 | 15 | 6 | 45 | 790 | 3 | 18 |
| Plant-Based Italian Sausage | 90 | 6 | 0 | 0 | 220 | 2 | 6 |
| Anchovies (6 fillets) | 30 | 1.5 | 0.5 | 11 | 790 | 0 | 4 |
π Data Source: Nutrition information from official MOD Pizza menu. Values may vary by location and preparation. Use our calculator above for precise nutrition facts. Compare with other pizzerias like Pizza Hut.
Frequently Asked Questions (FAQs)
β Common MOD Pizza Nutrition Questions
Q: What’s the healthiest pizza at MOD Pizza?
A: A Mini size pizza with light cheese and plenty of vegetables provides excellent nutrition with moderate calories. The Mini size keeps portions controlled at around 400-450 calories.
Q: How accurate is the nutrition information?
A: Our calculator uses official MOD Pizza nutrition data. Actual values may vary slightly based on preparation. Use our daily value calculator for precise tracking.
Q: Does MOD Pizza offer gluten-free options?
A: Yes! MOD Pizza offers a gluten-free crust option. Use our calculator’s gluten-free filter to find all compatible items.
Q: What’s the difference between MOD and Mega Dough sizes?
A: Both are 11″ pizzas, but Mega Dough has a thicker crust with approximately 50% more calories and carbs than the standard MOD size.
Q: Can I eat MOD Pizza while on a diet?
A: Absolutely! Choose Mini size, load up on vegetables, go light on cheese, and skip high-calorie toppings. Calculate your needs with our weight loss calculator.
Disclaimer
Important Notice: This MOD Pizza Nutrition Calculator is an independent tool designed to help you make informed dietary decisions. While we strive for accuracy using official MOD Pizza nutrition data, actual nutritional values may vary due to preparation methods, ingredient substitutions, and portion size variations.
Medical Disclaimer: This tool is for informational purposes only and should not replace professional medical advice. Always consult with healthcare providers or registered dietitians for personalized nutrition guidance.
