MOD Pizza Nutrition Calculator – Fit Health Regimen https://fithealthregimen.com Stay Fit, Stay Healthy, Forever Fri, 08 May 2026 11:32:36 +0000 en-US hourly 1 https://fithealthregimen.com/wp-content/uploads/2025/03/cropped-Fit-Health-Regimen-32x32.jpg MOD Pizza Nutrition Calculator – Fit Health Regimen https://fithealthregimen.com 32 32 MOD Pizza Nutrition Calculator https://fithealthregimen.com/mod-pizza-nutrition-calculator/ https://fithealthregimen.com/mod-pizza-nutrition-calculator/#respond Fri, 08 May 2026 11:32:33 +0000 https://fithealthregimen.com/?p=10191
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MOD Pizza Nutrition Calculator

Build your perfect pizza and discover complete nutrition facts. Get calories, protein, carbs, and more for all MOD Pizza menu items.

Build Your Perfect Meal

Select category, choose your pizza size, and get detailed nutrition information

🌟
All Items
🍕
Pizzas
🥗
Salads
🥤
Beverages
🍪
Desserts
🥬
Vegetarian
🌱
Vegan
🌾
Gluten-Free
🔍
Find Your Meal
Search or select from MOD Pizza menu
🔍
📏
Choose Size
Select a menu item first to see available sizes
🍕
Mini
6″ Personal
🍕🍕
MOD
11″ Classic
🍕🍕🍕
Mega
11″ Thick
🍕 Calculating your nutrition facts…
🎉 Your Nutrition Results
0
Calories

Complete MOD Pizza Nutrition Facts & Allergens

Click any category to quickly navigate to that section. All nutrition data is sortable by clicking column headers.

🍕 Pizzas 🥗 Salads 🥤 Beverages 🍰 Desserts 🍞 Crusts 🍅 Sauces 🧀 Cheese 🥓 Meats

🍕 Signature Pizza Nutrition Facts (Artisan-style pizzas with premium toppings)

👈 Scroll horizontally for more nutrition data 👉
PIZZA SIZE CALORIES FAT (G) SAT FAT (G) SODIUM (MG) CARBS (G) FIBER (G) SUGAR (G) PROTEIN (G)
Caspian Mini 430 14 7 1360 57 2 13 24
Caspian MOD 970 29 13 2840 125 5 26 49
Caspian Mega 1480 35 16 4150 213 8 26 65
Calexico Mini 410 14 7 1560 42 2 1 25
Calexico MOD 860 28 14 3230 95 5 3 50
Calexico Mega 1350 34 15 4150 183 8 3 66
Dillon James Mini 390 14 7 1020 45 3 4 20
Dillon James MOD 830 28 13 2160 102 6 6 40
Dillon James Mega 1320 34 14 3470 190 9 7 56
Jasper Mini 370 13 6 1140 42 2 2 20
Jasper MOD 790 25 8 2390 96 5 3 41
Jasper Mega 1280 31 10 3700 184 8 3 57
Lucy Sunshine Mini 380 13 5 1130 104 3 2 19
Lucy Sunshine MOD 820 26 11 2360 174 6 4 39
Lucy Sunshine Mega 1310 32 14 3680 194 10 4 55
Dominic Mini 320 10 3.5 830 44 2 3 13
Dominic MOD 700 20 7 1800 98 5 5 27
Dominic Mega 1190 26 8 3110 186 8 5 43
Tristan Mini 420 19 6 1060 41 2 1 20
Tristan MOD 890 37 13 2230 94 4 2 40
Tristan Mega 1380 43 16 3540 182 7 2 56
Mad Dog Mini 470 22 9 1320 42 1 1 24
Mad Dog MOD 980 43 17 2710 95 4 3 49
Mad Dog Mega 1470 47 18 4020 183 7 3 65
Cheese (The Maddy) Mini 330 11 4.5 880 41 1 1 16
Cheese (The Maddy) MOD 710 21 9 1960 94 4 3 32
Cheese (The Maddy) Mega 1200 27 11 3270 182 7 3 48

🥗 Salad Nutrition Facts (Fresh salads with premium ingredients)

👈 Scroll horizontally for more nutrition data 👉
SALAD SIZE CALORIES FAT (G) SAT FAT (G) SODIUM (MG) CARBS (G) FIBER (G) SUGAR (G) PROTEIN (G)
Italian Chop Mini 355 25 7 640 16 3 9 10
Italian Chop MOD 470 36 11 1130 23 5 12 20
Italian Chop Mega 1100 71 22 2260 46 10 23 39
Greek Mini 290 21 4 470 18 5 9 6
Greek MOD 410 27 6 790 30 9 13 11
Greek Mega 810 54 12 1590 59 17 25 22
Garden Mini 140 11 1.5 200 11 2 9 1
Garden MOD 170 12 1.5 210 14 3 10 2
Garden Mega 310 23 3.5 410 27 6 20 4
Caesar Mini 390 30 11 900 15 3 2 17
Caesar MOD 660 52 16 1530 28 5 3 26
Caesar Mega 1350 105 32 3120 60 11 5 52

🥤 Beverage Nutrition (Refreshing drinks and specialty beverages)

👈 Scroll horizontally for more nutrition data 👉
BEVERAGE SIZE CALORIES FAT (G) SODIUM (MG) CARBS (G) SUGAR (G) PROTEIN (G)
Unsweetened Tea 16 oz 0 0 15 1 0 0
Unsweetened Tea 24 oz 5 0 20 2 0 0
Vintage Lemonade 16 oz 250 0 0 67 61 0
Vintage Lemonade 24 oz 380 0 0 100 92 0
Marionberry Lemonade 16 oz 320 0 0 83 77 0
Marionberry Lemonade 24 oz 480 0 0 123 115 0
Coca-Cola 16 oz 200 0 60 54 54 0
Coca-Cola 24 oz 300 0 90 81 81 0
Diet Coke 16 oz 0 0 55 0 0 0
Sprite 16 oz 200 0 45 50 44 0
Barq’s Root Beer 16 oz 220 0 90 60 59 0
Dr. Pepper 16 oz 190 0 60 52 51 0

🍰 Dessert Nutrition Facts (Sweet treats and baked goods)

👈 Scroll horizontally for more nutrition data 👉
DESSERT CALORIES FAT (G) SAT FAT (G) SODIUM (MG) CARBS (G) FIBER (G) SUGAR (G) PROTEIN (G)
No Name Cake 300 15 9 150 42 2 32 3
Pumpkin Spice No Name Cake 350 18 11 150 43 0 35 3
Mega Cookie – Chocolate Chip 1610 79 40 890 190 7 147 19
Chocolate Peppermint Cookies (4) 425 24 13 186 53 0 32 5

🍞 Crust Options (Base crust options for your pizza)

👈 Scroll horizontally for more nutrition data 👉
CRUST TYPE CALORIES FAT (G) SAT FAT (G) SODIUM (MG) CARBS (G) FIBER (G) SUGAR (G) PROTEIN (G)
Mini (6″ Thin Crust) 210 2.5 0 560 38 0 0 7
MOD (11″ Thin Crust) 490 6 1 1310 88 3 0 16
Mega Thick Crust (11″) 980 12 2 2620 176 6 0 32
Gluten-Friendly 710 6 1 850 156 3 17 6
Cauliflower Crust 590 14 9 1100 87 3 6 18

🍅 Sauce Nutrition (Sauce options per serving)

👈 Scroll horizontally for more nutrition data 👉
SAUCE CALORIES FAT (G) SODIUM (MG) CARBS (G) SUGAR (G) PROTEIN (G)
Signature Tomato Sauce 5 0 80 2 0 0
Spicy Calabrian Chili Tomato 10 0.5 58 1 1 0
Creamy Alfredo Sauce 15 1 105 1 0 0
Garlic Pesto 45 4.5 95 1 0 1
Sweet BBQ Sauce 30 0 110 8 8 0
Garlic Rub 15 0 0 3 0 1
Extra Virgin Olive Oil 120 14 0 0 0 0

🧀 Cheese Nutrition (Premium cheese options per serving)

👈 Scroll horizontally for more nutrition data 👉
CHEESE CALORIES FAT (G) SAT FAT (G) CHOLESTEROL (MG) SODIUM (MG) CARBS (G) PROTEIN (G)
Mozzarella 90 7 4 25 200 1 7
Asiago 110 8 5 25 240 1 8
Cheddar 110 9 6 30 190 1 6
Feta 70 6 3.5 20 330 2 5
Gorgonzola 100 8 6 30 380 1 6
Parmesan 130 9 6 30 540 2 10
Ricotta 90 6 4.5 35 95 4 5
Plant-Based Cheese 80 5 2.5 0 220 8 1

🥓 Meat Toppings (Premium protein toppings per serving)

👈 Scroll horizontally for more nutrition data 👉
MEAT CALORIES FAT (G) SAT FAT (G) CHOLESTEROL (MG) SODIUM (MG) CARBS (G) PROTEIN (G)
Grilled Chicken 70 2.5 0.5 35 260 1 12
Crispy Bacon 140 11 4 25 550 1 7
Canadian Bacon (5 slices) 50 1 0 25 480 2 9
Pepperoni (5 slices) 50 4.5 1.5 10 180 0 2
Salami (5 slices) 90 8 3 25 340 1 5
Mild Italian Sausage 240 20 7 45 300 0 13
Spicy Chicken Sausage 90 5 1.5 50 610 1 11
Seasoned Ground Beef 210 15 6 45 790 3 18
Plant-Based Italian Sausage 90 6 0 0 220 2 6
Anchovies (6 fillets) 30 1.5 0.5 11 790 0 4

📊 Data Source: Nutrition information from official MOD Pizza menu. Values may vary by location and preparation. Use our calculator above for precise nutrition facts. Compare with other pizzerias like Pizza Hut.

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Frequently Asked Questions (FAQs)

❓ Common MOD Pizza Nutrition Questions

Q: What’s the healthiest pizza at MOD Pizza?

A: A Mini size pizza with light cheese and plenty of vegetables provides excellent nutrition with moderate calories. The Mini size keeps portions controlled at around 400-450 calories.

Q: How accurate is the nutrition information?

A: Our calculator uses official MOD Pizza nutrition data. Actual values may vary slightly based on preparation. Use our daily value calculator for precise tracking.

Q: Does MOD Pizza offer gluten-free options?

A: Yes! MOD Pizza offers a gluten-free crust option. Use our calculator’s gluten-free filter to find all compatible items.

Q: What’s the difference between MOD and Mega Dough sizes?

A: Both are 11″ pizzas, but Mega Dough has a thicker crust with approximately 50% more calories and carbs than the standard MOD size.

Q: Can I eat MOD Pizza while on a diet?

A: Absolutely! Choose Mini size, load up on vegetables, go light on cheese, and skip high-calorie toppings. Calculate your needs with our weight loss calculator.

Disclaimer

Important Notice: This MOD Pizza Nutrition Calculator is an independent tool designed to help you make informed dietary decisions. While we strive for accuracy using official MOD Pizza nutrition data, actual nutritional values may vary due to preparation methods, ingredient substitutions, and portion size variations.

Medical Disclaimer: This tool is for informational purposes only and should not replace professional medical advice. Always consult with healthcare providers or registered dietitians for personalized nutrition guidance.

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